Things are looking up at the moment. I'm really looking forward to my holiday, I'm still feeling good about my long walk the other day, and yesterday morning I weighed myself and I've lost 0.5 kgs. I'm so happy! I know it's not a huge amount of weight, but to finally see the graph going down instead of up is a huge boost. I'm using an app called Weight Diary Free. It's pretty basic, but it has everything I want: a pretty graph, and a satisfying green arrow next to every entry showing I've lost weight. (Well, that's the plan, anyway.) Tonight I think I'll have a look at the full version and see if I want to upgrade.
Keeping it short today because I want to go out for a walk in the rest of my lunch break.
