My back's been pretty sore this week. Normally it might start to get sore a couple of days before I'm due to see the chiropractor, but this time it started a good week and a half before. What a bummer! It's been ages since I've done any kind of stretching exercises, and I've been spending a lot of time sitting on my butt as well. So yeah, that probably has a lot to do with it! My poor chiro - every month he says, pay attention to your posture. I try, but....! Life gets in the way!
