Last week I was getting really hungry after breakfast, before it was even morning tea time. So I started eating oats instead of the pre-cooked porridge sachets this week, and I feel a lot fuller for longer. Yay for low GI!
I still can't wear makeup, but my Dr. has given me a spray to put in my eyes, and it seems to be starting to work OK. Lately I've been wearing perfume again and that's been making me feel more the thing. :)