15 March 2012

Food Diary

Just a quick update on how my new app CountEat is going.
Well!
I've already been able to pinpoint some problem areas and figure out what to do about it. Namely - the dessert area! On the weekend, Boy and I went to a new (to us) Middle Eastern supermarket and spent up big on many things, including some sweet treats. We've been having some for dessert every night this week. How easy it is to drop out of a new habit if it isn't well-established yet!
Need to get cracking and re-instate the no/small dessert habit before I lose motivation completely. Yes.....